HEMP OIL FOR SKIN
Hemp seed oil often called “Hemp oil” which is harvested with cold pressed hemp seeds. Hemp oil is often not refined and it is a light green oil and may have a nutty taste.
It differs from Cannabidiol Oil (CBD), an extract of the cannabis plant that uses flowers and leaves of hemp for its production.
Hemp oil is produced from hemp seed and, in general, does not contain THC (tetrahydrocannabinol), a psychoactive component, although it appears to be a reliable and widely discussed heatedly. According to the 2017 survey, CBD oil may also have very low and negligible levels of THC.
Hemp oil has many health benefits, including its usefulness for skin health due to nutrient vitamins and moisturizing properties.
What are the Advantages of hemp oil for your skin?
Using hemp seed oil, there are many of its advantage on the skin, whether it is topically used or by consuming it.
Moderate oil production.
Hemp oil is ideal for most types of skin because it can moisten without clogging. It can even balance oily skin, moisturize and regulate the production of oil on the skin.
Dryness can also cause the skin to produce excess oils, which can stimulate acne. Hemp oil can prevent dry skin without tampering. This helps reduce acne caused by excess oil.
Moisturizes and soothes inflammation
One of the omega-6 fatty acids found in hemp oil is gamma-linolenic acid (GLA), which acts as a powerful anti-inflammatory agent and stimulates the growth of the skin and the next generation of cells.
This can help alleviate inflammation and skin irritation, including acne and certain conditions such as psoriasis, and keeps and nourishes the skin.
Treats atopic dermatitis.
One of the reasons why hemp oil is so beneficial for the skin is that it is rich in omega-6 and omega-3 fatty acids. Consuming these nutrients can help treat skin diseases such as atopic dermatitis.
A randomized, one-blind crossover study showed that dietary hempseed oil significantly reduces the symptoms and clinical atopic dermatitis after 20 weeks.
It has anti-aging properties.
In addition to moisturizing and softening the skin, hemp oil has anti-aging properties. Hemp oil can reduce wrinkles and fine lines and prevent signs of aging.
Linoleic acid and oleic acid contained in hemp oil cannot be produced in the body but can play a key role in skin health and anti-aging. They are therefore essential nutrients.
How is hemp oil used?
There are several methods you can use to get the skin benefits of the oil.
Topical use of hemp oil
The first method is to apply hemp oil directly to the skin. This can work if you have immediate irritation or dry areas that you want to quickly soothe.
Before using the oil, try patching to make sure you do not have an unsuccessful reaction:
- Wash and dry the small surface at the top of your hand (like the elbow).
- Apply a small amount of pure hemp oil. (If you are using the described mixture of hemp and essential oils, run the test at a place that is separate from a pure oil and at another time).
- Cover the pot with the bandage and leave it in place for 24 hours, making sure not to moisten the bandage.
- In the case of redness, bruising, itching or other irritation, you can conclude that they are sensitive to oil and should not be used. If you have a reaction, immediately remove the bandage and clean the stain with soap and water.
- If you do not see or feel any reaction, it is likely that the oil is safe to use.
If you use hemp oil to treat acne and want to apply it locally, apply the oil directly to the clean skin and leave it for one to two minutes before washing with warm water.
Hemp oil and essential oil Mixture: You can also combine hemp oil and other anti-inflammatory and soothing ingredients like this, which can be applied directly to the skin:
- 1/4 cup of hemp oil
- 2 teaspoons of dissolved coconut oil (can be dissolved in a microwave oven, place the desired amount in a microwave-protected bowl and heat at 30-second intervals, mixing between each interval until everything is completely dissolved
- 4 to 5 drops of essential oil for boosting the skin, such as lavender oil or rosemary
Oral use of hemp oil
Another method involves the consumption of hemp oil, which can offer the same skin benefits and additional benefits to general health as a topical oil use. If you take hemp oil in the mouth, there is a lower risk of skin irritation or possible rashes, although this may cause temporary digestive disorders.
If you take it orally, you can take 1-2 teaspoons daily, or one or two doses.
It can be mixed into foods, like smoothies, if you don’t like the taste.
Some recipes that use hemp oil include Hemp Oil Salsa, Hemp Oil Pesto sauce and Garlic Hemp Oil Salad Dressing.
What are Side Effects and Risks?
Hemp oil is safe for most people and, in general, does not contain THC or psychoactive properties, although this has often been discussed.
When used topically, some people may feel mild irritation. First, apply it to a small part of the skin surface (whether using pure hemp oil or hemp oil diluted with essential oils).
Consumption of hemp oil may have unwanted effects on some people:
- The most common side effect is sedation of the stool or digestive disorders, which may occur due to the oil. To avoid this, start taking a small amount of hemp oil every day.
- Hemp seeds can interact with anticoagulants by inhibiting platelets. Therefore, before taking the oil regularly, consult your physician to find out if this is right for you.